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The Game You're Really Playing: A Competitive Softball Player's Guide to Changing Your Relationship with Pressure (LIFTT Softball Series)
✓ Precio comprobado el 12/10 a las 05:46
88,66 €23,21 €
The companion book to the LIFTT Softball Series: Athlete Program. Fail six times out of ten as a hitter and you're still succeeding at the highest level. That's the standard for elite performance in softball, and it's a standard most competitive athletes never apply to themselves off the field. The Game You're Really Playing is a guide for the competitive softball player working through pressure, self-criticism, and the gap between how hard she is on herself and how well she actually performs. It walks through where pressure actually comes from, the difference between self-criticism and self-compassion, the pull between reflection and rumination, and a practical reset for competition. LIFTT trains athletes and coaches in emotional resilience and performance under pressure.
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